Triathlon Assessment: This comprehensive assessment program consists of three personalized one-on-one sessions designed to evaluate and enhance each participant's individual performance.
Session 1 - Swim Assessment: This session involves underwater filming, an initial assessment of swimming skills, and a first round of tailored drills to address specific areas for improvement.
Session 2 - Bike Assessment: In this session, a skills assessment is conducted to evaluate cycling techniques, ensuring that participants have a solid foundation for their biking performance.
Session 3 - Run Assessment: The final session includes a thorough gait assessment, along with filming for further analysis, followed by a first round of drills aimed at enhancing running efficiency and speed.
Triathlon Assessment: This comprehensive assessment program consists of three personalized one-on-one sessions designed to evaluate and enhance each participant's individual performance.
Session 1 - Swim Assessment: This session involves underwater filming, an initial assessment of swimming skills, and a first round of tailored drills to address specific areas for improvement.
Session 2 - Bike Assessment: In this session, a skills assessment is conducted to evaluate cycling techniques, ensuring that participants have a solid foundation for their biking performance.
Session 3 - Run Assessment: The final session includes a thorough gait assessment, along with filming for further analysis, followed by a first round of drills aimed at enhancing running efficiency and speed.
24 hour notice is required for all cancellations/rescheduling
