Become Stronger. Faster. More Confident.
Whether you're training for your first 5K, your first triathlon, or your next podium finish, WeleTrained builds a plan that fits your life—and helps you enjoy the process.
✅ 20+ Five-Star Google Reviews
✅ USA Triathlon Certified Coach
✅ Beginner to Professional Athletes
✅ In-Person & Online Coaching
NOt sure where to start?
Need to learn how to swim?
Swim Assessment: 3 one-on-one sessions.
Session - underwater filming + initial assessment + 1st round of drills (75-90 minutes)
Session - 2nd round of drills + initial free style stroke swim implementation
Session - follow up with proposed swim workout and/or race plan
Sessions expire 90 days after purchase. Give 24 hours' notice to cancel or reschedule.
Want to improve your run?
Run Assessment: 3 one-on-one sessions.
Session - filming + initial assessment + 1st round of drills (75-90 minutes)
Session - 2nd round of drills + run implementation
Session - follow up with proposed run workouts and/or race plan
Sessions expire 90 days after purchase. Give 24 hours' notice to cancel or reschedule.
Triathlon Assessment: This comprehensive assessment program consists of three personalized one-on-one sessions designed to evaluate and enhance each participant's individual performance.
Session 1 - Swim Assessment: This session involves underwater filming, an initial assessment of swimming skills, and a first round of tailored drills to address specific areas for improvement.
Session 2 - Bike Assessment: In this session, a skills assessment is conducted to evaluate cycling techniques, ensuring that participants have a solid foundation for their biking performance.
Session 3 - Run Assessment: The final session includes a thorough gait assessment, along with filming for further analysis, followed by a first round of drills aimed at enhancing running efficiency and speed.
Sessions expire 90 days after purchase. Give 24 hours' notice to cancel or reschedule.