Run Assessment - 3 Sessions

$350.00

Run Assessment: 3 one-on-one sessions.

  1. Session - filming + initial assessment + 1st round of drills (75-90 minutes)

  2. Session - 2nd round of drills + run implementation

  3. Session - follow up with proposed run workouts and/or race plan

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Run Assessment: 3 one-on-one sessions.

  1. Session - filming + initial assessment + 1st round of drills (75-90 minutes)

  2. Session - 2nd round of drills + run implementation

  3. Session - follow up with proposed run workouts and/or race plan

Run Assessment: 3 one-on-one sessions.

  1. Session - filming + initial assessment + 1st round of drills (75-90 minutes)

  2. Session - 2nd round of drills + run implementation

  3. Session - follow up with proposed run workouts and/or race plan

24 hour notice is required for all cancellations/rescheduling

One on One Training - 1 Session
One on One Training - 1 Session
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Triathlon Assessment - 3 Sessions
Triathlon Assessment - 3 Sessions
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Swim Assessment - 3 Sessions
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One on One Training - 12 Sessions
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One on One Training - 6 Sessions
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